Returns YOU to Your Natural Calm and Relaxed State
Endorsed, Featured & Recognised By
āMy sleep improved, my emotional responses improved, and my fitness and endurance massively improvedā
Sarah - Business Owner
āMy focus and discipline has improved, my anxiety and depression has completely goneā
Juan - Boxer & YouTuber
āMy ENTIRE body feels like it can take on ANYTHING. I move, sleep and feel betterā
Scott - Business Owner
There Something They Donāt Tell YOU About Breathwork
Attaining inner peace with breathwork is like trying to open a lock.
There are so many possible combinations.
Most breathwork gives you fleeting feelings of relaxation.
Yet only one combination will unlock the lasting feelings of peace and calm you seek.
This is why you can spend hundreds of hours doing different breathwork exercises.
Yet true, lasting calm is always out of your grasp.
Are YOU Trapped in a High Alert State?
Chronic stress, anxiety, and major life events can change the way you breathe.
You develop improper breathing habits which keep you stuck in a state of high alert.
So youāre always stressed, always anxious, and your body and mind can never switch off and relax.
The only way to leave the state youāre in is to fix the way you breathe.
This is what The Calm Breathwork Reset Liveā¢ shows you.
The Calm Breathwork Reset Liveā¢ teaches you how to restore your natural breathing rhythm step by step so your body can finally do what it's built to do:
Breathe freely, feel calm, and unlock steady energy.
Your body already knows how to breathe properly. The Calm Breathwork Reset Liveā¢ shows you how to get it back.
Imagine if you could feel as calm as a monk?
Inner stillness.
A clear mind.
Pace and tranquility.
WITHOUT having to practice endless breathwork sessions.
This is what Iāll help you, and 29 others, achieve LIVE on Zoom this November.
And in just 5 weeks
This live interactive experience will change your breathing and transform your inner state in real-time.
Transforms Your Body and Mind from The Inside Out
This isn't another breathing exercise or online course.
It's a complete 5-week system that brings together the best of modern breath science and timeless practice - designed to reset the way your body and mind work.
It conditions your body to enter a powerful mental, emotional and physical state.
Your blood vessels open allowing optimal blood flow around your body.
More blood flow and oxygen go to your prefrontal cortex, helping you think clearly.
Your mind is calm.
Your muscles are relaxed.
Your digestion works optimally.
And instead of feeling tense, stressed, anxious or panickyā¦
ā¦ YOU feel peaceful, still, and centered.
If pharmaceutical companies could create a drug like this, theyād make billions.
Yet you can do it with your breath.
And Iāll show you how to do this LIVE in The Calm Breathwork Reset Liveā¢, my 5-week training.
Program Structure
We run over 5 weeks from Sunday 1st November. Here's what happens each week.
Week 1 · Sun 1 Nov
Breath Assessments
Know how you currently breathe and where to improve.
Week 2 · Sat 7 Nov
Release + Mechanics
Release tension and improve breathing mechanics.
Week 3 · Sat 14 Nov
Energise + Soothe
Learn how to upshift energy and downshift into calm.
Week 4 · Sat 21 Nov
Embody + Tolerate
Build capacity, tolerance and resilience.
Week 5 · Sat 28 Nov
Build Your Own Plan
Bring it all together into your own bespoke calm plan.
Plus ongoing live support
Bonus
Live group breathwork classes
Sundays 8, 15, 22 & 29 Nov · 8pm
Extra classes where we breathe together. They're there for practice, consistency and accountability, so the new habits really stick.
Bonus
Fascia release class with Lottie
Sunday 22 Nov · 8pm
Fascia is a thin, stretchy layer that wraps around all your muscles, a bit like the clingfilm around a sandwich.
When you're stressed, it can get tight and stiff, and that makes it harder for your ribs and belly to move when you breathe.
In this class, Lottie shows you gentle moves to loosen it up, so breathing feels easier and your body feels lighter.
100% Money Back Guarantee
Complete all the modules.
If you don't feel significantly calmer, you get your money back.
No questions asked. You've got nothing to lose.
Choose How You Want to Get Started
The Calm Breathwork Reset Liveā¢ · 5-week live program starting Sunday 1st November
Only 30 spaces
Module 1 starts
Sunday 1st November
5pm London · 12pm ET
3 monthly payments
Ā£499 $666
Ā£99 ×3
approx. $132 USD ×3
50% offSame program, paid over 3 months
Join Now →Everything you get
- 5-week live program, starting Sunday 1st November worth Ā£499 / $666
- All 5 modules: Breath Assessments, Release + Mechanics, Energise + Soothe, Embody + Tolerate, and Build Your Own Plan
- Sunday group classes every week to help it all stick included
- 5-week video course, yours for life. Every live module recorded worth Ā£250 / $334
- Money-back promise. Complete the modules, and if you don't feel calmer, you get your money back
Plus these bonuses
- Bonus 1The Airheads Masterclass. The world's top breath experts teaching you breathwork worth Ā£250 / $334
- Bonus 290 days of support and live classes worth Ā£99 / $132
- Bonus 3Fascia class with Lottie worth Ā£99 / $132
- Bonus 4The Breathwork Periodic Table included
Total value
Ā£1,197 / $1,600
Yours today for Ā£250, or 3 payments of Ā£99
First 10 only
The first 10 people to join get a 30-minute 1-2-1 call with Mike Maher
"I feel full of energy now, stronger and calmer thank you Mike"- Andy
"I can't belive it worked... I was just on the verge of anxiety/panic attack (crying, quick breathing, mind racing)" - Kevin
Limited Spaces for an Intimate Group Experience
Who is The Calm Breathwork Reset Liveā¢ for?
This program is designed for people who are ready to truly transform physically and mentally.
Itās for those who feel tired, wired, stressed, or exhausted, and know thereās a calmer and more enrgised way to live.
You may of tried supplements, diets, and meditation, but nothing truly lasts.
Thatās because until you fix your breathing, the foundation of your nervous system, real change canāt happen.
Over five weeks, youāll learn how to breathe the way your body was designed to and get 90 days of support and live classes to make it stick.
Meet Mike Maher
After years of battling burnout, insomnia, and constant stress, Mike used breathwork to completely reset his nervous system, restoring calm, energy, and deep, consistent sleep.
What started as a personal experiment turned into a lifelong mission to help others do the same.
Now, with nearly a decade in the wellness industry, Mike works full-time as a breath coach, known for his light hearted approach and science-backed methods that blend physiology, psychology, and nervous system regulation.
- Creator of the Take A Deep Breath YouTube channel with 300,000+ followers and 40+ million views
- Certified in Oxygen AdvantageĀ®, Buteyko Method, and Breathing for Warriors
- Trusted globally for evidence-based tools that help restore balance, energy, and resilience
How I Created The Calm Breathwork Reset Liveā¢
Iāve traveled to over 30 countries and Iāve interviewed over 150 of the worldās top breath experts.
These include Patrick McKeown in Ireland (number one best-selling author of The Oxygen Advantage), James Nestor in Costa Rica (New York Times best-selling author of Breath), Tom Sietas in Corfu (world record setter for a 10-minute breath hold underwater), and many, many more.
I listened closely to and soaked up everything they said.
I learned powerful breath secrets from every one of them.
This has allowed me to do something no other breathwork has ever done.
To create a complete breathwork system which transforms the way you breathe from your core.
Monks, yogis, and breathwork enthusiasts around the world spend decades trying to achieve what youāre about to discover in less than 5 weeks.
- Switches off stress on command
- Restores energy naturally
- Allows you to sleep deeper than you have in years
- Clears the mental fog
āI created this method after breathwork helped me overcome years of insomnia, burnout, and stress. I know how it feels and how to fix it." Mike
Frequently Asked Questions
What is this?
This is a live breathing program with me, Mike Maher.
Over 5 weeks, I'll teach you the tools to fix your breathing, so you feel calmer and more energised.
It's all live on Zoom, so you can ask questions and get help in real time.
How is this different from other breathwork?
No one else teaches this method.
I created it after 10 years of research, working with top experts in breathing science, lung health and the nervous system.
It's built to fix the way you breathe all day, not just give you a nice feeling for 10 minutes.
What if it doesn't work for me?
If you attend all the classes and don't feel a meaningful shift, you get 100% of your money back. No questions asked.
I take on all the risk. I want you to feel comfortable joining.
How is this different from the other courses you've run?
Every month I'm learning and researching more.
This is my best program to date. Better tools, more research behind them, and more support and engagement than ever before.
What if I miss a live session?
No problem. Every session is recorded, so you can catch up whenever suits you.
You also get lifetime access to all the recordings, so you can come back to them any time.
What time are the sessions?
The core training sessions run 5–7pm UK time on the dates above.
The bonus group classes are at 8pm UK time on Sundays.
If those times don't work where you live, the recordings mean you won't miss out.
Do I need any experience?
Not at all. We start with an assessment of how you breathe right now and build from there, step by step.
It doesn't matter if you're brand new or you've tried lots of breathwork before.
Is the breathing intense?
No. My approach is calm, gentle and backed by science. No hyperventilating, no forcing.
If you have a medical condition, it's always a good idea to check with your doctor before starting something new.
How much time do I need each week?
Plan for the 2-hour live session each week, plus a few minutes a day to practise.
The Sunday group classes are a bonus, so join as many as you can.
What do I need?
Just a phone, tablet or computer with Zoom, and a quiet spot where you can sit or lie down comfortably.
Why is it 50% off?
This price is just for people on my wait list, as a thank you for being here early.
There are only 30 places, so once they're gone, they're gone.
Can I pay in instalments?
Yes. You can pay Ā£250 in full, or spread the cost over 3 monthly payments of Ā£99. You'll find both options in the pricing section above.
