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Learn to Harness the Power of Conscious Breathing
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For me, your breathing is personal!
After struggling to feel comfortable in my own skin for years, I finally decided to do something about it. What started as a quest to conquer my own insecurities has turned into a system that has helped hundreds of my members step into who they really are and confidently show up in their lives like never before.
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Resources for every stage of the journey
This is what I’ve been looking for, thanks! The explanation of the science in terms of the chemistry of what’s happening during breathing exercises. This is fascinating!!