Unlock Your Full Potential Through Breath Mastery

Helping Busy Men 40+ Feel 10 Years Younger by Fixing Their Health from the Ground Up.

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Do You Feel Like Something Is Missing?


Are you a busy man in your 40s or beyond? 


- Do you feel like you have dialled in your fitness, nutrition and sleep... and yet, something still feels off?


- Do you experience stress, anxiety, lack of energy, or that nagging feeling you're not performing at your peak?


If so, you're not alone.


- Many high-performing men have travelled down the path of trying to optimize their health and unlock their full potential, only to still feel held back.


- The truth is you will always hit that glass ceiling unless your health is built on a solid foundation.

The way you breathe is the foundation the rest of your health is built on.



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Mike's Breath Coaching has helped men just like you reclaim their energy and vitality

I feel 15 years younger because of Mike's breath coaching program.

 Charles D

I've gone from stressed to calm thanks to the breath 1:1 coaching

Matthew K

I'm more intimate with my wife and my stamina & HRV are through the roof!

Johnathon P

Why Breath Coaching is the Missing Pillar in Health

Trying to improve your health without addressing your breath is like building your house on a poor foundation - it’s unstable and incomplete.

Around 95% of men breathe incorrectly, which can undermine all other health efforts. 

While we often focus on diet, exercise, and wellness routines, the most crucial foundation for our health is often overlooked—our breath.


Fixing your breath solidifies your health foundation, ensuring that your other wellness efforts aren’t wasted. I help clients every day to rebuild this crucial pillar, transforming their lives from the ground up.

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Why Mike's Breathwork coaching - Works

Structured for Busy Men

Think of it as having a personal trainer for your breath—saving you time and getting you fast, effective results without the guesswork.


Personalized for your needs

A bespoke plan tailored to your unique needs, ensuring you focus on techniques that truly enhance your energy and vitality.


Accountability to Keep You on Track

You’re 95% more likely to achieve your goals with regular accountability. With Mike’s coaching, you get the support and motivation you need to achieve lasting results.

What Are Top Breathwork Experts Saying?


“No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are—none of it will matter unless you’re breathing correctly.”


James Nestor, Health Expert & NY Times Best Selling author of Breath - The New Science of a Lost Art

Mike will show you how to...

✅ Rediscover your youthful vitality 

✅ Wake up feeling refreshed and rejuvenated

✅ Unlock boundless energy to power through your days 

✅ Achieve enhanced focus and mental clarity 

✅ Reduce stress, and anxiety and feel a profound sense of calm 

✅ Increase resilience and zest for life 

✅ Improve sexual performance and intimacy 


And much more...


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Science-Backed Breathing Benefits You Can’t Ignore

There are countless studies on breathwork, highlighting numerous benefits. Here are just a few compelling reasons to learn from Mike Maher

+58%  Increase in Heart Rate Variability

A higher (HRV) signals better stress resilience and overall health vitality. 

+27% Increase in Sleep Quality

Higher sleep quality boosts energy levels, improves mood, and enhances overall health and productivity.

-38.5% Decrease in Anxiety

Lower feelings of anxiety & stress lead to greater calm, improved mental clarity, and a more balanced life.


+18% Increase in Attention

Increased attention helps you stay more present, fully engaged, and connected in each moment.


Mike's Money Back Promise


Mike is so confident that his 1:1 breath coaching program will enhance your breathing and overall well-being that he offers a 100% money-back guarantee within the first 7 days.


If you’re not satisfied with the results after following Mike's advice and instructions, simply contact us, and we’ll issue a full refund—no questions asked.


Our goal is to help you achieve your wellness objectives and enhance your quality of life through the power of proper breathing. We stand firmly behind our program and want you to feel completely secure in your investment.

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Success Stories


Why choose Mike Maher as Your Breath Coach?

You might recognise Mike from his YouTube Channel TAKE A DEEP BREATH which has helped over 30 million people learn how to reduce stress and improve their health.


Mike Maher’s journey into breathwork started in 2016 when he discovered that simply changing how he breathed could transform his stress into inner peace and his anxiety into calm.


This profound realization sparked a lifelong passion for breathwork, propelling him to become one of the most sought-after breath coaches in the world.

Mike's spent time with the best breathers on the planet, including the world famous 'Ice Man' Wim Hof, NY Times best-selling author James Nestor, and Breath Expert Patrick McKeown.

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Frequently Asked Questions

More testimonials about Mike's work

Mike is amazing. Super kind and heart centered. Extremely curious and here to assist the world with better breathing


Mike Maher is really fun and nice way to learn how to improve your health. I highly recommend learning with Mike, it was a pleasure to grow together!


By adopting the techniques and exercises that Mike suggested I quickly saw that my performances and cycling related metrics were improving along with the breathing Metrics that Mike recommended that I monitor.

Kevin P

Let's Chat

Want to feel younger, boost your stamina, and optimize your health foundation?


Book a complimentary 1:1 discovery call with Mike Maher. Discover how his personalized coaching can help you reclaim your vitality and ensure your wellness efforts aren't wasted

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