Take A Deep Breath

Course Terms & Conditions

The Calm Breathwork Reset LIVE™

We're delighted you're joining us! Please read these simple terms before getting started. They're here to keep everyone safe and make sure we all know what to expect.

1. Your Course

You're purchasing access to The Calm Breathwork Reset LIVE™, a five-week breathwork education programme led by Mike Maher.

Your purchase includes the live sessions, learning materials, recordings, community access and bonuses described on the checkout page.

The course is designed for education, relaxation and personal wellbeing. Individual results will vary.

2. Health & Safety First

Your safety is our priority.

Breathwork can involve changes to your breathing rhythm, deep breathing and breath-holding techniques. Some exercises may cause dizziness, tingling or strong physical or emotional sensations.

Do not participate in intensive breathwork or breath-holding exercises if you are pregnant.

If you have a heart or respiratory condition, uncontrolled high blood pressure, epilepsy, a history of seizures, or any significant physical or mental health condition, please consult your healthcare professional before participating.

Gentle breathing exercises may still be suitable, but please check first.

Always practise in a safe position, preferably sitting or lying down. Never practise breath-holding or intensive breathwork while driving, swimming, in water, or operating machinery.

Never force your breathing. If you feel unwell, dizzy, distressed or uncomfortable, stop immediately and return to normal breathing. Seek medical assistance if needed.

Breathwork is not a substitute for medical advice, diagnosis or treatment.

By participating, you agree to follow the safety guidance provided and take responsibility for practising within your own limits.

3. Our Money-Back Promise

We believe in this programme and want you to feel confident joining.

Complete the full five-week programme, including all five live core training sessions and all assigned homework. If you don't feel significantly calmer by the end, we'll refund your course payment.

To qualify for this additional guarantee:

• Attend all five live core training sessions.

• Complete all assigned homework and practices.

• Email [email protected] after completing Week 5 and before Week 6 begins, explaining why you're requesting a refund.

• Be willing to provide confirmation of your attendance and completed homework if requested.

If you've met these conditions, we'll honour the promise.

This guarantee is additional to, and does not affect, your statutory consumer rights.

4. Payment & Access

The course is purchased through a one-time payment, with no recurring course subscription.

Your joining instructions and access details will be emailed to you.

Please keep your login details private. Course videos, resources and materials are for your personal use only and may not be copied, shared, resold or distributed without permission.

5. Live Sessions & Recordings

Please make every effort to attend the live sessions.

Where available, recordings will be provided for personal learning. We may occasionally need to change session arrangements due to unforeseen circumstances, in which case we'll communicate with you and provide a suitable alternative.

Live group sessions may be recorded. Please respect the privacy of other participants and do not record or share their contributions without permission.

6. Respect & Privacy

We want everyone to feel welcome and supported.

Please treat other participants with kindness and respect, and keep personal experiences shared in the group confidential.

We handle your personal information in accordance with our Privacy Policy.

7. Responsibility & Your Rights

We provide instruction and guidance with reasonable care and skill, but cannot promise specific health or wellbeing outcomes.

You are responsible for following the safety instructions and choosing practices appropriate for you.

Nothing in these terms limits our responsibility where it would be unlawful to do so, or affects your legal consumer rights.

8. Questions or Concerns?

We're here to help.

If you have questions about your health, course access, payments or anything else, email:

[email protected]

These terms are governed by the laws of England and Wales, without affecting any mandatory consumer protections that apply to you.

Thank you for joining us. We can't wait to breathe with you!

Mike Maher
Take A Deep Breath