The Calm Breathwork Reset Liveā¢
Terms & Conditions
Written in plain English, so you know exactly where you stand.
Last updated: 26 October 2026
The short version
Your health comes first
This is breathwork education, not medical treatment. Check with your doctor first if you have a health condition, and stop if anything feels wrong.
Our money-back promise
Do the program, and if you don't feel it was a worthwhile investment, you get your money back. Just ask within 14 days of the last module.
Paying
Pay Ā£250 in full, or 3 monthly payments of Ā£99. If you choose the payment plan, you agree to make all 3 payments.
Your access
The program is for you only. Please don't share your login, the recordings or the materials.
Jump to
1Who we are
The Calm Breathwork Reset Liveā¢ ("the program") is run by Misiu Productions Limited, a company registered in England and Wales, trading as Take A Deep Breath. In these terms, "we", "us" and "our" means Misiu Productions Limited. "You" means the person who books a place.
By booking a place, you agree to these terms. Please read them, especially the health and safety section.
2Health & safety
Breathwork is generally very safe when practised correctly. But like yoga, exercise or any physical activity, there are some risks. Your safety is always my number one priority.
This is education, not medical care
The program teaches breathing skills for general wellbeing. It is not medical advice, diagnosis or treatment, and it does not replace care from your doctor, therapist or any other health professional. Please don't stop or change any medication or treatment because of anything in the program.
Please tell me, and check with your doctor before you start, if any of these apply to you:
- You are pregnant or think you might be
- You have epilepsy or have ever had a seizure
- You have a heart condition, high or low blood pressure, or have had a stroke
- You have asthma, COPD or another breathing or lung condition
- You have glaucoma, a detached retina or a history of aneurysm
- You have had surgery or an injury recently, or you have ongoing pain
- You have schizophrenia or another serious mental health condition, such as psychosis, bipolar disorder, PTSD or panic disorder
- You have diabetes, kidney disease, or any other condition you are being treated for
- You are unsure whether breathwork is right for you
Some breathing exercises may not be suitable for certain conditions. I may suggest avoiding or changing certain exercises to keep you safe, and there will always be a gentler option. To let me know, email [email protected] before your first session. Everything you tell me is kept private.
Never do the breathing exercises:
- In or near water (bath, pool, sea), including breath holds
- While driving, cycling, operating machinery or doing anything that needs your full attention
- Standing up, if the exercise includes a breath hold or faster breathing. Sit or lie down instead
- Under the influence of alcohol or drugs
Stop straight away and breathe normally if you feel:
- Dizzy, faint or light-headed
- Chest pain, or your heart racing in a way that worries you
- Strong tingling, numbness or cramping
- Panicky or very distressed
- Any pain or discomfort
If symptoms don't settle, get medical help. In an emergency call 999 (UK) or your local emergency number.
Movement and the fascia class
Some sessions, including the fascia class with Lottie, involve gentle movement and stretching. Only move within a range that feels comfortable, and skip anything that doesn't feel right for your body.
During our classes
- Everything is an invitation, not a command. You are always in control of your practice, and you can skip any exercise without explaining why.
- Listen to your body. If something doesn't feel right, stop. Never force yourself through discomfort.
- Go at your own pace. There's no competition and nothing to prove.
- Follow my guidance. I'll explain how to practise safely and when to take things gently.
- Keep me informed. If anything feels uncomfortable, or your health changes during the course, please let me know.
Taking part in a gentler way never affects your money-back promise.
You are responsible for your choices
You take part by your own choice. You're responsible for sharing any relevant health concerns with me, and for making choices that feel safe for your body.
Mental health support
The program and the group are not a crisis or emergency service. If you are struggling, please contact your GP, call NHS 111, or call Samaritans on 116 123 (free, day or night, UK and Ireland). Outside the UK, please contact your local services.
Age
You must be 18 or over to join.
A final note from Mike
Breathwork is a wonderful tool. I'll always do my best to guide and support you, and together we'll make sure you can enjoy the course at a pace that works for you.
If something doesn't feel good, don't do it. It's really that simple. Your safety matters far more to me than completing any exercise.
Mike ❤️
3Our money-back promise
We're confident the program works when you put the practice in. So if you do the program and don't feel it was a worthwhile investment, we'll give you your money back.
To claim, you need to:
- Complete all 5 modules. Attend at least 4 of the 5 live module sessions. If you miss one, watch the full replay within 24 hours of the live session.
- Do the daily practice. Practise for a minimum of 20 minutes a day, and fill in the simple practice tracker we give you.
- Join the Sunday classes. Attend at least 3 of the live Sunday breathing classes with Mike.
- Do the fascia class. Attend the fascia class with Lottie live, or watch the full replay within 24 hours.
- Do your breath assessments. Complete the assessment at the start of the program and again at the end, so we can both see your progress.
- Email us in time. Email [email protected] with the subject "Money-back promise" and attach your practice tracker and both assessments.
We check live attendance using our Zoom records, and replays using our course platform's viewing records. A replay counts when it is watched in full on your own account.
Deadline: within 14 days of the final module (by Sunday 13th December 2026)What happens next
- We'll check your request and reply within 5 working days.
- If it meets the steps above, we'll refund everything you have paid, to your original payment method, within 14 days.
- If you're on the payment plan, we'll refund the payments you've made and cancel any that are left.
- We may ask what didn't work for you, to help us improve. Your refund doesn't depend on your answer.
A few fair limits
- The promise is for one refund per person.
- Once you've been refunded, your access to the program, the recordings and all the bonuses ends.
- The promise does not cover payments that were missed or are still owed under the payment plan. These need to be paid up to date before a refund is made.
- The promise doesn't apply if your place was removed for breaking the group rules (section 8).
The promise is on top of your legal rights. It doesn't take any of them away.
4What's included
- 5-week live program on Zoom, starting Sunday 1st November 2026 at 5pm London time (12pm ET), with one live module each week
- Sunday group classes and 90 days of support and live classes, counted from the start date
- The 5-week video course, with the recordings of every live module
- Bonuses: The Airheads Masterclass, the fascia class with Lottie, and The Breathwork Periodic Table
- First 10 bonus: if you were one of the first 10 people to join, a 30-minute 1-2-1 call with Mike. Please book it within 90 days of the start date
Changes to the schedule
Very occasionally we may need to move a live session, for example because of illness or a technical problem. If that happens, we'll tell you as early as we can and either run it on a new date or give you the recording. If we have to cancel the whole program before it starts, you'll get a full refund.
Results
Everyone is different, so we can't promise a particular result. How much you get out of the program depends on your practice, your health and your circumstances. Any stories shared by past members are their own experiences.
Guest teachers
Some sessions are taught by guest teachers, such as Lottie. They follow these same terms while teaching inside the program.
5Payment
- Pay in full: Ā£250, taken when you book.
- Payment plan: 3 monthly payments of Ā£99. The first is taken when you book, and the next two automatically one month and two months later.
The payment plan is a way to spread the cost of the full program. It is not a monthly subscription, so you agree to make all 3 payments even if you stop taking part.
If a payment fails, we'll let you know so you can update your card. If it isn't sorted within 7 days, we may pause your access until it is.
Prices are in pounds sterling. Any US dollar amounts on our pages are a guide only. Your bank may charge a fee for paying in a different currency.
6Changing your mind
UK law gives you 14 days from booking to cancel. When you book, you ask us to give you access to the program straight away, including the online course and bonuses.
- If you cancel within 14 days of booking and before the program starts, you'll get a full refund.
- If you cancel within 14 days of booking but after the program has started, we'll refund you, minus a fair amount for the part of the program you have already had.
- After that, refunds are given through the money-back promise (section 3).
To cancel, just email [email protected].
7Your access and our content
- Your place is for you only. Please don't share your login or let anyone else watch on your account.
- All videos, recordings, worksheets and materials belong to us (or to our guest teachers). You can use them for your own personal practice. Please don't copy, share, sell, record or teach from them.
- "For life" access to the video course means for as long as we run the course on our platform. If we ever close it, we'll give you at least 30 days' notice so you can finish watching.
- We need a stable internet connection and Zoom on your phone, tablet or computer. We can't be responsible for problems with your own device or internet, but you'll always have the recording.
Recordings of live sessions
Live sessions are recorded so everyone can watch them back. Your camera and microphone are always optional, and you can change your Zoom name if you'd prefer. If you share something on a live call, other members will see it in the recording.
8Group rules
We keep the group small so it feels safe and friendly. To keep it that way, please:
- Be kind and respectful to everyone
- Keep what other members share private. What's shared in the group stays in the group
- Don't sell, promote or recruit to other people's businesses
- Don't record, screenshot or share other members
If someone seriously or repeatedly breaks these rules, we may remove them from the program without a refund. We'll always try to talk to you first.
9Our responsibility to you
We take great care in how we teach. But you are responsible for your own health and for following the health and safety guidance in section 2.
- We're not responsible for any injury, illness or loss that comes from ignoring that guidance, from not telling us or your doctor about a health condition, or from using the techniques in a way we didn't teach.
- If we are found responsible for any loss, the most we'll pay is the amount you paid for the program.
- We're not responsible for anything outside our reasonable control, such as a Zoom or Kajabi outage.
Nothing in these terms limits our responsibility for death or personal injury caused by our negligence, for fraud, or for anything else the law doesn't allow us to limit.
10The legal bits
- Your information: we use your details to run the program and to contact you about it, as explained in our privacy policy.
- Changes to these terms: we may update these terms. The version that applies to you is the one shown when you booked, unless a change is needed by law.
- Law: these terms are governed by the law of England and Wales. If you live elsewhere in the UK, you can also use your local courts.
- If part of these terms doesn't apply for any legal reason, the rest still stands.
Questions? Just ask
We're real people and we're happy to help.
