The Calm Breathwork Reset Liveā„¢
Welcome, you're in!
Thank you so much for joining me. I'm genuinely so excited to work with you over the next five weeks.
⭐ Bookmark this page. It has everything you need.
Your 4 things to do now
1Complete your welcome form
Before we begin, I'd love to learn a little more about you.
This short form helps me understand your goals, any health concerns, and how I can best support you. It takes around 5 minutes.
Please fill it in before our first session on Sunday 1st November.
Complete Your Welcome Form →2Save these dates
We kick off on Sunday 1st November, then meet every Saturday for the rest of November.
- Sun1Session 1Getting to know each other, setting goals and checking your breathing
- Sat7Session 2Saturday 7th November
- Sat14Session 3Saturday 14th November
- Sat21Session 4Saturday 21st November
- Sun22Bonus: Fascia Reset class with Lotte8:00pm London · 3:00pm Eastern (Sunday class link)
- Sat28Session 5Saturday 28th November
Plus: Sunday live breathing classes
Every Sunday at 8pm London (3pm Eastern), join my live breathing classes. They use a different Zoom link from the main sessions (it's in step 3).
Works with Apple, Outlook and most calendars. Using Google Calendar? Add each date to Google instead
I've got a wonderful plan for our five weeks together, but I'll keep things a little flexible, so we focus on what will help you and the group the most.
3Your Zoom links
We're keeping it simple: there are just two links, and they stay the same every week. I'll email you a reminder each week too.
The 5 main sessions
Join the Main Sessions →https://us02web.zoom.us/j/82528460319?pwd=oD3t7uDZhivadHbsYAwipeY61fwjLQ.1
Sunday classes and Lotte's fascia class
Every Sunday, 8pm London · 3pm Eastern.
Join the Sunday Classes →https://us02web.zoom.us/j/81489785549
New to Zoom? Download it free on your phone, tablet or computer before Sunday, and find a quiet spot where you can sit or lie down comfortably.
🎁Everything you've got
You've got much more than five live classes. Here's what's included:
5 weeks of live coaching with me
We'll work together to improve your everyday breathing and build habits that last.
See the datesThe video course
Every lesson, so you can revisit them whenever you like. You'll find it inside the Calm Club, and after your 3 months we'll send you your lifetime access.
👉 It's inside the Calm Club on Skool
The Calm Club community
Live breathing classes every Sunday at 8pm London, plus replays, support and plenty of ways to keep practising.
📧 Look out for an email from skool.com inviting you in
Fascia Reset class with Lotte Paarup
A special live class on Sunday 22nd November, 8pm London / 3pm Eastern, on the Sunday class Zoom link.
It's in your datesThe Airheads Masterclass
Learn from some of the world's leading breathing experts.
Watch the MasterclassThe Periodic Table of Breathwork
A handy guide to help you explore different breathing techniques.
Get the Periodic TableMy money-back promise
I'm committed to helping you make real progress. If you do the program and don't feel it was a worthwhile investment, you get your money back. I'll explain how it works during the course.
How the promise worksMy goal isn't just to help you feel better for five weeks. It's to give you the tools, skills and confidence to keep improving long after we've finished.
❤Safety and terms
Your safety is always my number one priority.
Everybody learns at a different pace, and I want you to feel comfortable, supported and safe the whole way through.
If you have any health conditions, injuries or concerns, please tell me in your welcome form, and take a moment to read the safety guidance before we begin.
Read the Safety Guidance & Terms →And that's everything!
I know there's a lot here, but don't worry. For now, all you need to do is:
- Complete your welcome form
- Save the dates and your Zoom links
- Accept your Calm Club invite from skool.com
- Get excited for Sunday 1st November!
I'll guide you through everything else. Thank you for trusting me to be part of your breathing journey. It really does mean a lot.
I can't wait to get started!
Big love, Mike ❤️
Any questions? Just get in touch.
