Replay · Only up for 24 hours
The Calm Switch
3 Secrets to Make Calm Your New Normal
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The 5-week live program is still open belowTurn what you just learned into effortless calm in 5 weeks
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24h 00m 00sThis is just a taste
Our full 5-week live program, The Calm Breathwork Reset Liveβ’, is where we go deeper and make calm stick.
Starts Sunday 1st November
5pm London · 12pm ET
Limited spaces, filling up fast
Learn More →What we'll do together over 5 weeks
- 1Breath Assessments. Find out how you breathe right now
- 2Release + Mechanics. Free up your body so breathing feels easy
- 3Energise + Soothe. Learn to turn your energy up or down when you need to
- 4Embody + Tolerate. Stay calm when life gets busy and stressful
- 5Build Your Own Plan. Leave with a simple daily routine that works for you
"I feel full of energy now, stronger and calmer thank you Mike"- Andy
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"I can't belive it worked... I was just on the verge of anxiety/panic attack (crying, quick breathing, mind racing)"- Kevin
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Only 30 spaces, and we start Sunday 1st November.
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