Who is this retreat for?

This retreat is designed for those ready to explore the depths of breathwork and unlock their full potential. From seasoned practitioners to curious beginners – if you're yearning for transformation, rejuvenation, and a touch of adventure, this retreat is crafted especially for you.

Why Costa Rica?

Costa Rica is a tropical paradise in Central America.

This small nation, about the size of West Virginia, is renowned for its stunning biodiversity and environmental conservation efforts.

Located just 10 degrees north of the equator, Costa Rica boasts a warm climate year-round, with diverse landscapes including lush rainforests, pristine beaches, and cloud-covered mountains. Our retreat takes place in Alajuela, part of the Central Valley region, offering a serene setting perfect for deep breathwork and personal transformation.

Leave behind the stress of daily life and step into a new rhythm—one where every breath is a moment of healing, growth, and renewal. This retreat blends ancient wisdom with cutting-edge breathwork techniques, all set against the stunning backdrop of Costa Rica’s natural beauty.

Where will we be staying?

Nestled in the lush greenery of Costa Rica’s Central Valley, Pura Vida Retreat & Spa is a tranquil oasis designed for relaxation and rejuvenation. Surrounded by breathtaking tropical gardens and panoramic views of distant mountains, this eco-friendly retreat offers a perfect blend of luxury and nature.

You’ll stay in beautifully designed accommodations that harmonize with the natural landscape, from cozy cabins to elegant casitas.

Every space is thoughtfully crafted to promote a peaceful environment, ensuring that you feel at ease from the moment you arrive.

With open-air yoga pavilions, holistic spa treatments using locally sourced ingredients, and a serene atmosphere that embodies the spirit of 'Pura Vida,' this retreat center provides the ideal backdrop for your breathwork journey.

Whats the accommodation like?

Pura Vida offers luxurious accommodations that blend comfort with the beauty of their stunning campus.

Most rooms are shared with one other guest of the same gender, providing a restful and rejuvenating space to unwind after each day’s activities.

For those who prefer more privacy, we have 4 individual rooms available for solo occupancy, which will be prearranged on a first-come, first-served basis.

If you're attending as a couple, we can accommodate you in a private, shared room. Please notify us during booking to ensure availability and avoid disappointment.

What about the food? 

Every meal is a celebration of health and flavor. You’ll enjoy locally sourced, nutritious cuisine that nourishes both body and soul. Each dish is carefully crafted to suit a variety of preferences, whether you savor the richness of fresh meats, indulge in vibrant vegetarian or vegan options, or require meals tailored to your specific dietary needs.
From breakfast to dinner, each meal is an opportunity to fuel your body with the finest ingredients Costa Rica has to offer, ensuring that your culinary experience is as rejuvenating as the retreat itself.

Arrivals & Departures

Day 1: Arrival (Saturday July 5th 2024)

• Group transfer to Pura Vida Retreat & Spa
• Welcome dinner and orientation
• Settle into your accommodations and unwind

Day 6: Departure (Thursday 10th July)

• Morning breathwork
• Final breakfast and group transfer to the airport