1:1 breath coaching to fix your breathing
and change your life
Transform from burnt out and chronically stressed to focused, energised and deeply calm - with private 1:1 coaching built entirely around you.
Watch this short presentation to find out how
Imagine living life in flow. You feel present to the moment. Your mind is still. Your body is at ease.
At work, you are sharp and decisive. At night, you drift into a deep, soothing sleep as soon as your head hits the pillow - and wake up genuinely rested.
This is how I feel almost every day. It is what the CEOs, athletes and high performers I coach experience. You do not need anything external to feel this way - you can access it simply by learning to use your breath correctly, with someone guiding you every step.
Is 1:1 breath coaching right for you?
- You feel wired, tired and stressed most of the time and want to change that for good.
- You know breathwork helps, but find it confusing or contradictory without a guide.
- You want to feel calmer, sharper and more present from your very first session.
- You want direct accountability, not another course you motivate yourself through alone.
- You have a busy life and need a programme built around your schedule.
When you were a little child, you were not chronically stressed. Your breathing was slow, easy and relaxed. Then school, work and the pressures of life changed the way you breathe - it became fast, shallow and chaotic.
Studies show your breath can deteriorate from age five onwards, and the world you live in makes it dramatically worse. Your mind and body slow down like a phone with too many apps running. You cannot focus. You cannot relax. You feel trapped in your body.
You can return to your natural state
Peace, calm and energy. Your body still knows how to breathe properly - it just needs to be shown how. This is exactly what private 1:1 coaching with Mike does.
The 90-Day Breath Accelerator
A private coaching programme where Mike teaches you everything you need to know about your breathing - and works with you personally to build tools and habits that last. Because every session is built around you, the shifts happen faster than you would expect.
- Sleeping better than you have in years
- Reaching for a tool when stress builds - and it actually working
- More energy, without pushing or caffeinating through the day
- Tools you can use for the rest of your life, not just for 90 days
By the end you will have worked through all five stages of the R.E.S.E.T. framework and have a personalised set of tools you know how to use. Not a quick fix. A permanent skill set.
What I learned interviewing 150 breathwork experts
I consider myself a researcher first and a teacher second. Some experts care about nose breathing. Others care about mechanics. Some care about nervous system regulation. Others care about embodiment. You have to go through all of it, in the right order. The result is the Breath R.E.S.E.T. Code - the framework I use in every private coaching engagement.
“We tend to breathe from our chest, which gives us access to only the very top of our lungs. Shallow, chest-based breathing keeps the body in a constant state of fight-or-flight.”Dr Belisa Vranich - author of Breathing for Warriors
The Breath R.E.S.E.T. Code
Every private session is structured around this five-stage framework, at exactly the pace that is right for you.
Past Student Wins
Why 1:1 coaching gets results where everything else has not
- Built entirely around you. Your onboarding session means Mike knows exactly how you breathe and what to fix first.
- Real-time feedback. In a live session Mike can observe and correct your patterns in the moment. No course or app can do this.
- Accountability that makes it stick. 12 months inside the community means support does not end when your sessions do.
- Fits around your life. Sessions scheduled around your diary, wherever you are in the world.
Everything you get when you work with me
- Your 1-hour onboarding and goal-setting session. A deep dive on where you are now and what you need, so we can build your plan around you from day one.
- 6 private 1:1 sessions with Mike. Bespoke live sessions over Zoom, scheduled around your life.
- Your personal breathwork plan. Built entirely for you - your time, your location, your goals.
- 12 months inside the community. Aftercare support and weekly live classes once your sessions are complete.
- The full video course, lifetime access. The Breath Reset Method, yours to keep.
- Works from anywhere in the world. All sessions online.
From chronically stressed in the corporate world
to coaching CEOs and elite athletes
Ten years ago I was working in a high-pressure corporate job, struggling with anxiety, chronic stress and poor sleep. Until a chance encounter with Wim Hof gave me the first moment of real physical relief I could remember - and I asked myself a question I have never stopped asking: “if the breath can do that, what else can it do?”
A decade of obsessive research followed - over 150 expert interviews, deep training in HRV, polyvagal theory and somatic work. Today I work with CEOs, elite athletes and high performers around the world, and have been featured on the BBC.
Your bespoke breath reset
One programme. Six private sessions built entirely around you, backed by a full year of aftercare - guided by a coach who has taken over 500 people through this exact process.
- 1-hour onboarding and goal-setting session
- 6 x 60-min private sessions with Mike
- Your personalised breathwork plan
- 12 months inside the community
- Full video course, lifetime access
- Money-back promise on your first session
- 1-hour onboarding and goal-setting session
- 6 x 60-min private sessions with Mike
- Your personalised breathwork plan
- 12 months inside the community
- Full video course, lifetime access
- Money-back promise on your first session
If your first session is not worth it, you pay nothing
After your first session with Mike, if you do not feel it was genuinely valuable, just let him know and he will refund you in full. No questions asked.
Over 500 CEOs, athletes and busy professionals have already made the change
Frequently asked questions
What happens after I sign up?
How quickly will I notice a difference?
What makes this different from a course or an app?
A course gives you information. A coach gives you transformation. Mike can see exactly how you breathe, diagnose what is actually broken for you specifically, and build a plan around your patterns, your schedule and your goals.
Do I need any experience with breathwork?
I am very busy. Will this actually fit my schedule?
What is included in the 12 months after?
What if it does not work for me?
What if I still have questions before I commit?
Learn more100% money-back promise
Join me in resetting your breath, your energy and your life
In a world that is becoming more stressful every day, we need to know how to breathe now more than ever. Work with me privately - get a plan built entirely around you, real support after every session, and results that follow you long after the programme ends.
