Go from Stressed and Exhausted to Calm and Energised in 90 Days or Your Money Back
A private 1:1 breath coaching programme built entirely around you, your patterns, your schedule, your goals.
Learn more here
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Is Your Breathing Really That Important?
Science shows something surprising. How you breathe affects everything about you, how you think, how you feel and how you move. And here is the hard part. Most people never learned how to breathe properly. Fix your breathing, fix your life.
Feeling Calmer
Your body feels calmer inside. You stop reacting to every little thing. And when something stressful happens, you get back to calm much faster.
Sleeping Better
Many clients say they sleep better than they have in years. They wake up feeling rested, not tired before the day has even started.
A Clearer Mind
You think more clearly, focus better and make decisions faster, because your brain is finally getting enough oxygen.
Handling Stress Better
Life throws the same problems at you. But you handle them differently. Things that used to overwhelm you start to feel manageable.
A Healthier Heart Rhythm
This is one of the best signs that your body is healthy and recovering well. Breathing exercises are one of the most proven ways to improve it.
Lower Blood Pressure
Slow breathing through your nose, using your diaphragm, has been shown to lower blood pressure over time as your body learns to relax.
Mike's Breath Coaching has helped people just like you reclaim their energy & vitality
From Chronically Stressed in the Corporate World
to Coaching CEOs and Elite Athletes
Ten years ago I was working in a high-pressure corporate job. I was struggling with anxiety, chronic stress and poor sleep. I had tried everything that was supposed to help. Nothing did.
Until a chance encounter with Wim Hof gave me the first moment of real physical relief I could remember. And I asked myself a question I have never stopped asking.
“If the breath can do that, what else can it do?”
What followed was a decade of obsessive research. Over 150 expert interviews. Podcast conversations with James Nestor, Patrick McKeown, Belisa Vranich and dozens of other world-leading figures. A freediving retreat with a world record breath-hold holder. Deep training in HRV, polyvagal theory, somatic work and everything in between.
All of it tested on myself first. Then applied to private clients. Today I work with CEOs, elite athletes and high performers from around the world. I have been featured on the BBC and have one of the most followed breathwork channels in the world. My transformation was all thanks to what you will discover in the Breath Accelerator.
Is 1:1 Breath Coaching Right for You?
Studies on goal setting found something wild. Just having a goal gives you a small chance of doing it. But having someone check in on you, again and again, makes you almost certain to follow through. That is the real reason people hire a coach.
Someone Who Makes Sure You Actually Do It
On your own, it is easy to quit halfway through. With a coach checking in on you, you keep going, even on the days you do not feel like it.
A Plan Made Just For You
Not a video everyone gets. Built around your body, your goals and your life.
A Real Expert, Not A Guess
You learn from someone who has already helped hundreds of people fix this exact thing.
Skip The Years Of Trial And Error
Go straight to what actually works, instead of guessing your way through it alone.
What You Get In Your
90-Day 1:1 Accelerator
A Full Check Of How You Breathe
Before your first session, Mike checks exactly how you breathe. This helps him build your plan.
6 One-on-One Sessions With Mike
A video call every couple of weeks, just you and Mike, working on you.
A Plan Made Just For You
Not something everyone gets. It's built around your goals and your life.
12 Months Of Extra Support
Once your sessions end, you still get a full year of group classes and community help.
Works Anywhere In The World
All sessions happen online. Wherever you live, Mike can still coach you.
- 1-hour onboarding and goal-setting session
- 6 x 60-min private sessions with Mike
- Your personalised breathwork plan
- 12 months of additional live classes
- Lifetime access to the Breath Reset video programme
- Money-back promise on your first session
- 1-hour onboarding and goal-setting session
- 6 x 60-min private sessions with Mike
- Your personalised breathwork plan
- 12 months of additional live classes
- Lifetime access to the Breath Reset video programme
- Money-back promise on your first session
Got questions? Hop on a free 20-minute call with Mike first, or drop him an email.
Book a Free Call → [email protected]More Success Stories
So What Makes This Actually Work?
I spent ten years finding the answer to that question. I interviewed over 150 of the world's leading breathwork experts, tested everything on myself first, then built it into a system I call the R.E.S.E.T. Code. It is the exact five-stage framework I use with every single client. No one else teaches breathing this way. This is not available anywhere else in the world.
R
Release
Fixes the mechanics of breathing, the foundation everything else is built on
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Release
Fixes the mechanics of breathing, the foundation everything else is built on
Most people breathe in a way that keeps their body stuck in stress mode. Mouth breathing, chest breathing, breathing too fast, these quietly cost you energy, sleep and calm every single day. I look at exactly how you breathe and fix it in the right order.
- How breathing actually works, and why most people have it backwards
- Exercises built for your body so deep, full breathing becomes normal
- How poor breathing keeps stress and anxiety switched on, and the fix
- Why your breathing could be causing your back pain
- A technique shown to nearly double lung capacity in one session
E
Energise
Boosts your energy at a cellular and hormonal level
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Energise
Boosts your energy at a cellular and hormonal level
Real energy starts with your breath. It helps your body get oxygen to your cells more efficiently, and it helps you properly switch off at night for deeper sleep.
- A morning habit that lifts your energy for the whole day
- Two tools that noticeably improve sleep depth and recovery
- A breathing technique that slows your heart rate and helps you fall asleep fast
- A five-step routine for a genuinely good night's sleep
- What to do the moment you wake up at 3am
S
Soothe
Calms your nervous system and brings your breath into balance
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Soothe
Calms your nervous system and brings your breath into balance
A stressed nervous system keeps your body and mind on edge. You can bring it back into balance quickly with the right breathing tools.
- How to breathe in a way that tells your body it is safe
- A simple way to calm down in seconds, anywhere, anytime
- Three exercises that switch off your fight-or-flight response
- How to go from anxious and reactive to calm and steady
- Breathing for better physical resilience and performance
E
Embody
Gets you out of your head and into the present moment
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Embody
Gets you out of your head and into the present moment
Stress and tension get stuck in the body. You cannot think your way out of them. This section makes you fully present so your body can let go of what it has been holding onto.
- What tension and stress actually are, and why they are easier to release than you think
- How to reconnect with your body, just by being present with it
- Gentle exercises that teach your body it is safe to relax
- A breathing style that quiets your mind and brings real presence
- Four guided exercises you can do anywhere, anytime
T
Tolerate
Slows your breathing down to lower your resting heart rate
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Tolerate
Slows your breathing down to lower your resting heart rate
Slow, calm breathing is one of the best things you can do for your long term health. I build this around where you are starting from, and grow it step by step.
- Exercises shown to lower resting heart rate and breathing rate
- Why CO2 is not a waste gas, and its surprising benefits
- How this helps your nervous system and gets oxygen round your body better
- How to build a slower, calmer resting breath
- A common mistake that quietly makes your heart work harder for years
The Money Back Promise
After your first session with Mike, if you feel it was not worth it, just tell him. He will give you a full refund. No forms, no awkward questions, no arguing about it.
Most people feel a real difference straight away. But this promise means there is nothing to lose by starting.
“I went from sub-three-hour marathons to not being able to run to the shop at the end of my street. Every session in the gym ended in a panic attack. I did that for 13 years.”
After working with Mike:“The panic attacks are gone. My sleep transformed. I am back in the gym doing kettlebell snatches and cleans - and I do not panic. That did not happen before. Not once in 13 years.”
Frequently Asked Questions
Q: I’m too busy to add something new to my schedule. How can this program fit into my life?
Q: What kind of support do I get during the program?
Q: Is breath coaching safe if I have a medical condition?
Q: How soon will I see results from the breath coaching?
Q: Who is the 1:1 breath coaching program designed for?
Q: Can’t I just use free YouTube videos for breathwork?
Q: I’ve tried other courses in the past. What makes this program different?
Q: Can I integrate breathwork with my other wellness routines?
Ready to Fix Your Breathing?
Real results from your first session, or your money back. Limited spaces available.
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