Thank You! Your Breath Assessment Slot is Secured
Be sure to watch the video below, which will explain a little about what to expect on our discovery call.
What's Included in your FREE Breath Assessment call?
A Detailed Breath Assessment
A Deep Dive To Understand You
Free Tools To Take Away
Breath Coach Mike Maher has been featured on...
...More 1:1 Client Successes
I use Mikes' breathing strategies in all kinds of situations - to de-stress at work, before falling asleep, to regulate my nervous system before performing and just generally to feel calmer and more present. I can't recommend the 1:1 coaching highly enough, thanks Mike!"
Bex
Professional Musician
During the breath coaching sessions with Mike, he gave me many helpful tips and techniques, I quickly saw some real benefits in my own performance. I would thoroughly recommend to anyone to work with Mike
Kevin
Semi Professional Cyclist
Meet Your Breath Coach
Hello, I'm Mike Maher, founder of TAKE A DEEP BREATH. I've been helping busy professionals like you master the art of breathing to reduce stress, improve sleep quality, and enhance mental clarity.
My journey began after a transformative breathing retreat in Poland back in 2016, which ignited my passion for this powerful yet often overlooked skill (Breathwork).
What started as a personal practice soon evolved into a mission to help others. Now, I work one-on-one with clients, guiding them to harness the full potential of their breath and transform their lives.
