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When you Book Your Breath Assessment, You'll discover hidden insights about your breathing patterns that could unlock improved health, energy, and performance in just minutes.
What's Included in your FREE Breath Assessment call?
A Detailed Breath Assessment
A Deep Dive To Understand You
Free Tools To Take Away
Breath Coach Mike Maher has been featured on...
...More 1:1 Client Successes
I use Mikes' breathing strategies in all kinds of situations - to de-stress at work, before falling asleep, to regulate my nervous system before performing and just generally to feel calmer and more present. I can't recommend the 1:1 coaching highly enough, thanks Mike!"
Bex
Professional Musician
During the breath coaching sessions with Mike, he gave me many helpful tips and techniques, I quickly saw some real benefits in my own performance. I would thoroughly recommend to anyone to work with Mike
Kevin
Semi Professional Cyclist
Meet Your Breath Coach
Hello, I'm Mike Maher, founder of TAKE A DEEP BREATH. I've been helping busy professionals like you master the art of breathing to reduce stress, improve sleep quality, and enhance mental clarity.
My journey began after a transformative breathing retreat in Poland back in 2016, which ignited my passion for this powerful yet often overlooked skill (Breathwork).
What started as a personal practice soon evolved into a mission to help others. Now, I work one-on-one with clients, guiding them to harness the full potential of their breath and transform their lives.
